bolster and cushion guide

chattra’s range of bolsters and cushions support and deepen your practice

Oval / Round Bolster

Supports, deepens and expands asanas ● essential for restorative yoga ● round bolster has larger overall circumference ● oval yoga bolster measures 24”L 12W x 6”H ● round yoga bolster measures 26”L x 9” diameter ● small-batch cover hand-block printed by artisans in India ● fully lined ● filled with US grown cotton ● assembled in USA

Pranayama Bolster

Expands chest and opens ribcage to deepen pranayama flow ● use as smaller yoga bolster to support and deepen asanas ● measures 31”L x 9”W x 5.5”H ● small-batch cover hand-block printed by artisans in India ● fully lined ● filled with US grown cotton ● assembled in USA

Zafu Meditation Cushion

Gently tilts pelvis to align spine for comfortable seated support & increased prana flow during meditation ● great as supportive yoga prop ● combine with zabuton for added support and comfort ● measures 11” diameter by 7.5” high ● pleated sides ● zipper accessible interior to easily adjust fill height ● small-batch cover hand-block printed by artisans in India ● fully lined ● filled with US grown buckwheat hulls ● assembled in USA

Zabuton Meditation Cushion

Provides knee and ankle support and comfort during meditation and pranayama ● use with zafu for seated spine alignment ● great as asana padding and support ● measures 28” square x 2.5” H ● small-batch cover hand-block printed by artisans in India ● fully lined ● filled with US grown cotton ● assembled in USA

Neck Cushion

Supports the neck during meditation and restorative yoga ● also wonderful as gentle, comforting weight on stomach, ankles or hands during Savasana ● measures 12”L x 4” diameter ● zipper accessible interior to easily adjust fill volume ● small-batch cover hand-block printed by artisans in India ● fully lined ● filled with US grown buckwheat hulls ● assembled in USA

Strap

Essential practice prop for deepening, lengthening and opening asanas as well as stabilizing and binding poses ● 9’ L ● d-ring closure