Atha Yoga anusasanam: Now, the exposition of Yoga. —Sutra 1.1
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asana & inspiration

Kitchen Yoga: The Birthing Story of Self-Care...a note from the author

April 29 2015

"Kitchen Yoga is about the birth of a dream, the birth of sharing self care and a new level of igniting self-healing power for myself and others." Melanie Salvatore- August, author

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