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Sahasrara, the 7th, aka Crown, Chakra

Pure silence. We’ve reached the top! The last of the seven energy centers is called the sahasrara chakra and it means...

Anja...the third eye...sixth of the seven chakras

The seven chakras are "wheels" or energy centers within the human body. Each one is like a conductor or storehouse o...

Vishuddhi -- the 5th chakra, the communication-controlling energy center of the throat

The seven chakras are "wheels" or energy centers within the human body. Each one is like a conductor or storehouse of...

The anahata chakra is the 4th chakra and regulates the heart

The Anahata Chakra is the 4th chakra and regulates the heart. This powerful energy center is the home of uncondition...

A heart opening asana, pranayama exercise & meditation practice to harness the powerful, healing energy of the 4th chakra, Anahata, the heart chakra.

Yogini Nikki Estrada offers a heart opening asana, pranayama exercise and meditation practice to harness the powerful...

Manipura, third of the seven chakras

The seven chakras are "wheels" or energy centers within the human body. Each one is like a conductor or storehouse of...

Svadhisthana, the sacral chakra...second of the seven chakras

The seven chakras are "wheels" or energy centers within the human body. 

The first chakra: notes on muladhara plus a practice for stability and security

The seven chakras are "wheels" or energy centers within the human body. 
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