Inspiration from India: Calm Breath, Varanasi Ghats January 23 2015, 0 Comments

 Inspiration from India:  Calm Breath, Varanasi Ghats

The ancient, sacred city of Varanasi on the banks of the Ganges is active: ablutions, pujas, astrology, funeral pyres, fishing, swimming, even horseback riding across the shore. Amidst it all, calm mind, one breath at a time.  Learn the seated breath awareness asana:  Click here